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Ten Reasons To Juice Wheatgrass
Juicing and drinking wheatgrass juice is honestly something that I never thought I would be doing. For those who think about it, even the concept of drinking juice from grass seems odd. But here I am…not only juicing it bohemian synthetic hair and drinking it but telling everyone I can about it. As a matter of fact, after you learn a little bit bit about it, you might find yourself compelled so as to add it to your diet. That is because of the positive effect that adding this nutritious super food will have on you.
So below I’ve put together a brief list, a really short list, of some reasons you may want to contemplate adding this super nutritious supplement to your diet.
1. Good grass – there is definitely no such thing as a poisonous grass. Wheatgrass may be very nutritionally dense and is considered a complete food. Which means in case you had nothing else to eat it will sustain your life. You’ll get uninterested in it and you’ll probably drop a couple of pounds but you would not starve.
2. Chlorophyll – wheatgrass is 70% chlorophyll. The chlorophyll molecule closely resembles the hemoglobin molecule in the blood. It is believed to increase red blood cells that then bohemian synthetic hair transport oxygen to all parts of the body.
3. Chlorophyll fights odor – chlorophyll has long been used as a deodorant for the body working on bacteria from the inside. It has been used to deal with different body odor problems as well as halitosis or bad breath.
4. Enzymes – wheatgrass contains enzymes, active compounds that cleanse and neutralize toxins in the body. Additionally they help the metabolize fats, proteins and starches and keep our cells healthy.
natural waves5. Vitamins and minerals – wheatgrass contains 17 amino acids, all minerals known to man and is loaded with vitamins A, B, C, E and K. Having a vitamin deficiency won’t kill you but some pretty bad things can happen if you don’t get enough.
6. Antioxidants – wheatgrass contains natural antioxidants in addition to vitamin C, E and beta carotene to guard against free radical damage.
7. Magnesium rich – magnesium helps keep blood pressure normal and decreases inflammation that has been related to quite a couple of major health issues like diabetes, cancer and heart disease.
8. Improve liver function – your liver is the main detoxifier of the body. Choline, magnesium and potassium present in wheatgrass help to cleanse and detoxify the liver.
9. Squeeze it – wheatgrass juice and its nutrients are easily absorbed by your body. The grass itself cannot be digested by the human body but in juice form your body can easily digest and assimilate the nutrients within.
10. Grow your own organic – wheatgrass is straightforward to grow even without a number of sunlight. The light from a window will do. You do not even must have a green thumb. With some inexpensive seeds and soil and also you could be harvesting your own in about 10 days.
This is short but the benefits are long. In the event you care to take it upon yourself to learn more, it’s possible you’ll end up lots like me. I used to be skeptical of drinking the juice from grass but quickly overcame it once I learned of the advantages. I actually became a believer once I started to feel the advantages for myself. So give wheatgrass a squeeze. You might end up telling everyone about it too.
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